FIRST AID

https://www.nhs.uk/live-well/

https://www.nhs.uk/live-well/exercise/free-fitness-ideas/

​https://www.nhs.uk/conditions/nhs-fitness-studio/?tabname=aerobic-exercise

​https://www.youtube.com/user/InstructorLive/playlists

​https://www.youtube.com/user/gymvirtual/playlists

https://www.youtube.com/channel/UCVC52WMVzpkEUo3E7ykpv9g/playlists





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