HAVE A BREAK!
This page can be used in two different ways:
What activities would you like to do?
- You cannot be studying without having breaks. Here you can find some ideas to do something different to rest a bit.
- For anybody, student or not, this can be useful at any time when being at home, to find some activity that can be interesting and productive.
What activities would you like to do?
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PHYSICAL
SONGS TO DANCE VIDEOS FOR EXERCISING https://www.nhs.uk/live-well/exercise/couch-to-5k-week-by-week/ https://en.wikipedia.org/wiki/Obesity https://www.nhs.uk/better-health/ www.nhs.uk/live-well/healthy-weight/bmi-calculator/ https://www.nhs.uk/live-well/ https://www.nhs.uk/live-well/exercise/free-fitness-ideas/ https://www.nhs.uk/conditions/nhs-fitness-studio/?tabname=aerobic-exercise https://www.youtube.com/user/InstructorLive/playlists YouTube Gym Virtual Spanish YouTube Gym Virtual English |
back pain relief exercises |
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MENTAL
- Think 10 ideas/suggestions to improve something or to solve a problem and send them through email to somebody who can find it helpful.
- Or do the opposite, think about somebody with a problem, think about any idea to help him/her and send it by email.
- Find a forum in google about any topic you are interested. Type the topic or subject and next to it the word forum.
- Ask or answer a question in Quora.
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ESPIRITUAL/EMOTIONAL
VIDEOS ABOUT MINDFULNESS AND MEDITATION
- Find things in your life to be grateful for, to apologise for or to ask for support with.
- Video about relaxation or mindfulness.
VIDEOS ABOUT MINDFULNESS AND MEDITATION
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SOCIAL
- Contact somebody to say hello or check on them, for example, Whats app, email, letter, phone, etc.
- Ask anybody in your family what could you help them with.
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PRACTICAL
Radio to learn English
The Archers
HAVE FUN WITH THESE WONDERFUL VIDEOS!!!!!
- Do something like tidying, cleaning, repairing or cooking.
Radio to learn English
The Archers
HAVE FUN WITH THESE WONDERFUL VIDEOS!!!!!
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Educational movies
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HELP YOURSELF TO REST AND SLEEP SO YOU CAN GET MORE ENERGY
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