do them back to problem solving tools
Do the steps you planned in the previous stage. When you do them is when you see the difficulties, the reasons why this problem started. Maybe you did not know how to do something and by avoiding it, the problem increased? Sometimes we postpone doing some things and later they become a real problem.
When you have done what you have planned, you should go back to stage one (Situation) and think if you have achieved what you wanted or how far you are to achieve it. Maybe it was not possible to solve it, but you might have learnt a valuable lesson that can be taken into consideration when you try again.
When you have done what you have planned, you should go back to stage one (Situation) and think if you have achieved what you wanted or how far you are to achieve it. Maybe it was not possible to solve it, but you might have learnt a valuable lesson that can be taken into consideration when you try again.
1. You can visualise yourself achieving each step so you can feel motivated.
2. You can remember how you have done something similar in the past.
3. You can do it in different ways: faster, slower, at the same time of doing something else, having small but frequent breaks, etc.
4. If you find difficulties, don't leave it. Just stop and think about other options. Look at the other ideas you wrote. Maybe you could ask somebody for support or find online information. Maybe you can look for questions and answers in Quora.
"Action is the foundational key to all success" Pablo Picasso